
Good morning Bobcats!
Today we are discussing Motivation.
By taking a mindful minute to redirect our thoughts, we can not only revive lost motivation but channel it in a constructive way.
Take a look at today's Mindful Minute to help get you recentered.



These awesome Cats won some great new journals for completing their Gratitude trackers last week!
Way to go, Bobcats!


Good morning, Bobcats!
Today's Mindful Minute from Mrs. Bonnett focuses on tossing away negative emotions which will empower us to let go of worry and stress which in turn will help manage our emotions.
Friendly reminder to continue filling out your Mindfulness Tracker for the week so you can be entered to win some cool prizes!



It's Giving Tuesday ...
and our Bobcats would really appreciate your tax credit donations this year! Donations can be directly donated to a CHS program of your choice.
Our Bobcats thank you!
www.vailtaxcredits.org


Remember to continue use your Mindfulness tracker this week and be entered to win some awesome prizes!
Need a paper copy? See your house secretary!




Congratulations to Reese W for participating all 5 days in our Healthy Relationships segment of the Love Yourself Challenge last week and winning the Amazon gift card!


Congratulations Ms. Price for earning a grant from the Vail School District Foundation for the Coffee Cat House!


Congratulations Mr Erickson for earning a grant from the Vail School District Foundation for his Mars Rover Kits!


Good morning, Bobcats!
Quick little act of gratitude that will be sure to make someone's day!
Reminder: Continue to fill out your Gratitude Tracker for this week for a chance to win some really cool journals from Principal Middleton!



Top 3 winners from Friday's What NOT To Do in a Healthy Relationship!
Way to go, Bobcats! Winner of the $25 Amazon gift card will be announced soon!


On Friday afternoon/evening November 17th the Cienega Boys Volleyball team participated with the Vail Food Bank to process the proceeds of their holiday food drive. Members of the team and coaching staff helped to sort food items and create hundreds of holiday food bags for needy families in the community. This was a rewarding experience for the team!




There are many benefits to practicing gratitude. Take a look at these few ways that practicing gratitude can positively effect your lives.


What better week to reflect on things that we are grateful for than this Thanksgiving Week?!
Want to win a cool new journal to help you be grateful and see the many positives in your life? Start journaling 3 things a day that you are grateful for. Complete this all week and you will be put in the drawing to win a journal!


Our Sideline Store Black Friday Sale is here! This week only, save 20% on custom tees, hoodies, beanies, backpacks and more with code BLACKFRIDAY at checkout. No minimum purchase required.
SHOP NOW: http://sideline.bsnsports.com/schools/arizona/vail/cienega-high-school


Here are a few helpful tips on What NOT To Do in order to have a healthy relationship.


Hey Bobcats!
Here are your top 3 responses from yesterday's survey!
Be sure to fill out today's survey. If you fill out the survey every day this week, you will be entered to win a $25 gift card to Amazon!
https://docs.google.com/forms/d/e/1FAIpQLSeY2TybDUltL7pUdD79OeVVPQEeRboumyRooCrXFi_ZeFE39w/closedform


Support is an important part of having a Healthy Relationship.
Take a look at the different ways you can show support


Good morning, Bobcats!
Here are yesterdays Top 3 responses from our Good Communication Survey!
Be sure to fill out today's Support Survey to win some ring pops and a chance at $25!
https://docs.google.com/forms/d/e/1FAIpQLSfKbqM9xl7iphbT04a-Bw2q0MuAhqiJXXZ1iOwrRtiE3Ff8tA/viewform


Good morning Bobcats!
Today we are covering what Good Communication in our Healthy Relationships looks like. Take a look at this info graphic on how having Good Communication positively impacts your relationships.


Top 3 responses from yesterday's "What does Trust and Honesty look like and mean to you" survey!
Way to go, Bobcats!
Make sure to fill out today's form on Good Communication for a chance to be featured on our instagram, win some ring pops and be entered for a chance to win $25 to Amazon if you fill out the survey all 5 days this week!
https://docs.google.com/forms/d/e/1FAIpQLSdxs0-IhnLRTrEiuAe41AM5I0ECUNUJfg3UT3Qno-OW2ka5cQ/viewform
